Kufotokozera Kwachidule:

1, pogwiritsa ntchito zinki aloyi Integrated akamaumba + UV galasi luso, wodzaza umunthu

2. Ukonde wapadera wosodza ulusi woluka thupi, womasuka kumva, wokongola komanso wamphamvu komanso wosamva

3. Long analimbitsa zinki aloyi chipolopolo, amene amateteza kugwirizana waya ndi pachimake mwamphamvu, ndipo wapamwamba cholimba.

4, 2.4A Kulipiritsa mwachangu kwapano, kuthandizira kwabwino kwa kuyitanitsa mafoni am'manja

5, imabwera ndi kamvekedwe kofewa ka buluu kowala, osafunikira kupaka foni usiku

6, kuyika kwapamwamba kwambiri mumlengalenga, kulimba komanso kokongola